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Yoga in Essaouira

YOGA IN ESSAOUIRA

Yoga hat eine sehr positive Wirkung für den Körper, Geist und sogar Spiritualität. Sie ist komplementär zum Surfen, Windsurfen und Kitesurfen.
Das Océan Vagabond Angebot für Yoga-Unterricht wurde speziell entwickelt, um den Körper, für diesen Sport vorzubereiten.
Unsere Ausbilderin, Mahatara wird Sie am Strand trainieren, wenn das Wetter schön ist oder in einem geschützten Bereich, wenn es windig ist, aber immer im Blick - das Meer und die Mogador Inseln.

YOGA PREISE:
220 DIRHAM (20 €) / PERS. JEDE LEKTION


Session am Dienstag und Donnerstag von 9:00 bis 10:00
Erhältlich ab dem 15.März 2014 bis 31. August 2014 .
Englisch Unterricht.
Buchung: einen Tag davor in unserem Center.
OUR INSTRUCTOR :
Mahatara Youssef was born in the United States, sharing both African and Native American cultures. Being born into an artistic family Mahatara spent her life with the world as her back yard, dancing and performing with her family.
She raised with a Zen lifestyle, beginning Yoga and Sanskrit Mantras at the age of 11, Holistic living, health and wellness naturally became her life’s work. After spending many years traveling, she found her new home in the enchanted city of Essaouira Morocco, where she now teaches Yoga, Zumba and is raising her two daughters.
Yoga Essaouira
A YOGA SESSION :
Yoga Lessons Essaouira A Yoga session : Mahatara begins each Hatha Yoga session with deep breathing and vibrational tone mantras. Following gentle stretches and deep breathing that relax the mind, body, and spirit; while adding slight Vinyasa variations for a deeper stretch.
Mahatara’s Yoga sessions are unique and special because while resting in Shavasana she gives each of her students a soothing Aromatherapy massage that helps to further relax the mind and body. Finally the yoga session ends with Kundalini breathing that balances the left and right sides of the brain, and Sanskrit Mantras that will leave you feeling calm, peaceful, and one with creation...


         océan vagabond essaouira maroc

essaouira

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